Psychotherapy, LENS, Biofeedback, and Traditional Neurofeedback Services Combined:
Sometimes a person just needs a place to unwind or de-stress. Sometimes there are important stories, which haven’t been told or need to be re-told until the underlying wound or trauma can release from its energetic encasement. Whatever the reason for seeking therapy, my aim is to 'hold space' for whatever you need in order to heal, move forward and begin living your life in a more satisfactory way. This may involve adding Biofeedback, a physiological approach to our sessions such as heart-based breathing techniques or Neurofeedback (brain-based biofeedback) to help calm the central nervous system and re-train an over-active fight or flight response.
Whatever the intervention - we will work collaboratively to come up with the most appropriate plan for you.
Whatever the intervention - we will work collaboratively to come up with the most appropriate plan for you.