Our services
PsychotherapyOur licensed therapist or supervised associates approach to addressing mental health concerns, emotional challenges, and behavioral issues.
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HypnosisA technique that we use to induce a trance-like state of focused attention and heightened suggestibility. It can be used to address issues such as stress, anxiety, phobias, smoking cessation, and pain management.
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BiofeedbackWe use electronic monitoring to help individuals gain awareness and control over physiological processes, such as heart rate, muscle tension, and skin temperature. It’s often used for stress management, anxiety, and improving physical and mental performance.
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LENS & Traditional NeurofeedbackLow Energy Neurofeedback System (LENS) is a form of neurofeedback that uses low-energy electromagnetic waves to help the brain self-regulate and improve function. We use it to improve conditions like ADHD, anxiety, depression, and trauma. We also provide traditional Neurofeedback and multiple modalities of neurostimulation, including photobiomodulation (or pulsed near infrared LED technology, utilizing a combination of Vielight technology and Neurofield protocols).
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Capnometry & Breathing BiofeedbackCapnometry BiofeedbackCapnometry biofeedback helps individuals become aware of how their breathing patterns influence their physical, emotional, and cognitive state. By measuring end-tidal carbon dioxide (PETCO₂) in real time, individuals can learn to regulate breathing more effectively and develop healthier respiratory habits that support nervous system balance.
Many people unknowingly breathe too quickly, too shallowly, or inefficiently — especially during stress, anxiety, chronic tension, or high-performance situations. Over time, this can contribute to symptoms such as fatigue, brain fog, panic sensations, dizziness, chest tightness, poor sleep, and heightened stress reactivity. |
Speaking EngagementsDr. Cardell has presented topics in biofeedback at conferences in Italy, Ireland, and the United States through the Society for Psychophysiological Research (SPR) (https://sprweb.org/), The Association of Applied Psychopysiology and Biofeedback (AAPB) (https://aapb.org/), The European Professional Association for Transgender Health (EPATH) (https://epath.eu/), and the Biofeedback Federation of Europe (BFE) (https://bfe.org/).
Dr. Cardell has published several abstracts through these same organizations and published her dissertation in 2025: Initial Study on the Effects of Compression Chest Binding on Stress, Hypocapnia, and Anxiety Among Healthy People Cardell, Bonnie K. Saybrook University ProQuest Dissertations & Theses, 2025. 32245035. This dissertation is not available for public viewing or purchase until 2027 (by the discretion of the author), however if you would like a copy, please contact Dr. Cardell. The plan is to continue this research post-doc. In addition Dr. Cardell has led PTO parent retreats, provided brain health education through schools, and consulted on topics such as mental health, traumatic brain injury, and brain-based behaviors. If you would like to consult with Dr. Cardell, or book a speaking engagement - contact her below. Knowledge is Power - When a brain is not treated well, and we don't know how it can be damaged through everyday events, we cannot adequately protect it. Additionally behaviors are viewed differently with knowledge of brain anatomy, patterns, trauma, injury, and insult such as poor nutrition and or hydration. Learning how to care for our brains in this modern world is imperative. Learn how to care for your brain. |
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