Groups & Events
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LEARN MINDFULNESS?Learn brief meditation
Learn cognitive coping skills Learn stress management skills Learn to set yourself up for success Learn to breathe to support mental health Learn to Relax & Have Fun with Mindfulness |
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Join us in a safe setting with other likeminded individuals who just like you wish to explore mindfulness in a non-judgmental and supportive environment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.
Groups & Events
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LEARN MINDFULNESS?Learn brief meditation
Learn cognitive coping skills Learn stress management skills Learn to set yourself up for success Learn to breathe to support mental health Learn to Relax & Have Fun with Mindfulness |
|
Join us in a safe setting with other likeminded individuals who just like you wish to explore mindfulness in a non-judgmental and supportive environment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.
Groups & Events
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LGBTQIA+ Mindfulness for Beginners starts September 10th, 2025
*two SEctions on Tuesdays: 12-1:15 PM & 6-7:15 PM
Enter contact below for more information:
LEARN MINDFULNESS?Learn brief meditation
Learn cognitive coping skills Learn stress management skills Learn to set yourself up for success Learn to breathe to support mental health Learn to Relax & Have Fun with Mindfulness |
|
Join us in a safe setting with other likeminded individuals who just like you wish to explore mindfulness in a non-judgmental and supportive environment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.
Learn to relax in a pinch, minimize mind-chatter and negative thought patterns. Have fun and volunteer to lead a mindful moment.